Soups & Stews

Whole Chicken and Feet Meat Stock for GAPS Intro Stage 1

Beverages

Homemade Milk Kefir for Full GAPS

GAPS Intro Diet

GAPS Diet Stage 1: Meat Stock, Soup and Probiotic Foods

GAPS Intro Diet

Cod and Mushroom Soup for GAPS Intro Stage 1

Food & Recipes

Ginger-Garlic Beet Kvass for Full GAPS

Food & Recipes

Strawberry Beet Kvass for Full GAPS

Food & Recipes

Raspberry Beet Kvass for Full GAPS

Beverages

Plain Beet Kvass Without Whey for Full GAPS

GAPS Intro Diet

The GAPS Intro Stages Explained: A Stage-by-Stage Breakdown

Full GAPS

GAPS Diet Food List: Intro Stages and Full GAPS