Coming Off GAPS
Coming Off the GAPS Diet: A Direct Guide to the Post-GAPS Transition
A direct guide to readiness after at least two years on the strict GAPS Diet, then introducing post-GAPS foods one at a time in the source-defined order.
Start with the transition guide
Coming Off GAPS course
Read the guides and recipes here for support during the transition off GAPS.
Related record: 90-Day Family Food Diary.
Transition recipes
The recipe introductions explain their place in Coming Off GAPS.
Potato dishes
Coming Off GAPS
Creamy Mashed New Potatoes for Coming Off GAPS
Coming Off GAPS
Duchess Potatoes for Coming Off GAPS
Nightshade Reintroduction After GAPS: When to Try Potato
Wild rice chicken soups
Coming Off GAPS
Creamy Wild Rice Chicken Soup For Coming Off GAPS
Coming Off GAPS
Dairy-Free Wild Rice Chicken Soup For Coming Off GAPS
Weston A. Price after GAPS
Coming Off GAPS
Weston A. Price Principles After GAPS: A Practical Guide
Use Weston A. Price principles after the GAPS transition to build a wider traditional-food menu with properly prepared grains, ferments, animal foods and traditional fats.
All Coming Off GAPS
Coming Off GAPS
Dairy-Free Wild Rice Chicken Soup For Coming Off GAPS
Coming Off GAPS
Nightshade Reintroduction After GAPS: When to Try Potato
Coming Off GAPS
Creamy Wild Rice Chicken Soup For Coming Off GAPS
Coming Off GAPS
Duchess Potatoes for Coming Off GAPS
Coming Off GAPS
Creamy Mashed New Potatoes for Coming Off GAPS
Coming Off GAPS