Low-Tox Living
The Low-Tox GAPS Home: What We Actually Changed
See what my family changed in our laundry, water, dishes and skin care, how those choices relate to GAPS and where you can start within your own budget.
The Low-Tox GAPS Home course
Explore the articles below for practical household guidance.
Related printable: Low-Tox Home Swap Guide.
Start with the changes we made
Water and Air
Water
Start with the household guide’s drinking-water section, or read my Berkey shower filter review.
Water Filter Buying Guide
Air
Read about ventilation and renovation, or compare the AirDoctor and Dyson purifiers I use.
Cleaning and Laundry
Cleaning
Find the book’s cleaning examples in the household guide.
DIY Cleaning & Laundry Recipe Cards
Laundry
Read about the laundry changes we made and how they fit into our home.
Clothing and Bedding
Product Labels
Everyday Chemical Exposure in the GAPS Framework explains the household exposures discussed in the books.
Home Product Label Red Flags card
Home and Cleaning Products
When you want to look at products, see my Low-Tox Home & Cleaning Amazon list. Read the guides first, then explore the products when you’re ready.
All Low-Tox Living
Gut & Health Questions
Toxic Metals and Chelation: The GAPS Book’s Guidance
GAPS Foundations
Smell and Appetite on GAPS: Food and Household Fragrance
Low-Tox Living
The Low-Tox GAPS Home: What We Actually Changed
GAPS Foundations