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Books & Courses

The books and courses I use or review, including who they are for, what they cover, and what they cost.

Choosing Your GAPS Books

Newest English editions of Gut and Psychology Syndrome and Gut and Physiology Syndrome in the WFLI library.

Natasha Campbell-McBride Books and the GAPS Coaching Kit

The GAPS books I use, what each contributes, and how the two program books, coaching-kit companions, and journal help with different parts of the work.

Learn With Me

Start with the Foundations course for guided preparation. The Intro and Full GAPS resources below are still in production.

Available now

Understanding & Preparing for the GAPS Diet

Follow 56 guided emails or study at your own pace with the included course guide and reusable printables.

Explore Foundations

Courses & Cookbooks

  • First 30 Days on Intro GAPS: Stages 1–6
  • First 30 Days on Full GAPS
  • Intro Diet Cookbook: Stages 1–6
  • Full GAPS Cookbook

Explore WFLI courses and cookbooks.

For a quick reference, get the free 11-page GAPS Food List.

Book and course reviews