Jalapeño Cheddar Bacon Bites For Full GAPS

Chilled Full GAPS jalapeño cheddar bacon bites made with homemade drained yogurt cheese, coconut oil and rendered homemade bacon fat. Makes eighteen portions with a tangy, spicy center and an optional crisp bacon coating. Allow two to three hours to chill.

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These jalapeño cheddar bacon bites have a cool, creamy center with finely chopped pepper and a crisp bacon coating. They are a savory version of a fat bomb, made with homemade yogurt cheese, cheddar, coconut oil and rendered bacon fat. Shape the chilled mixture into eighteen portions, then add the bacon when you are ready to serve.

The preparation starts with well-drained homemade yogurt cheese and homemade salt-only bacon. Those are separate recipes to finish first. This is a cold cheese bite with raw diced jalapeño, rather than a pepper half filled with cheese and baked in the oven.

With six children, homeschooling and second-shift work, I need to know which parts of a recipe can wait. There is no regular bulk-prep routine in place here right now. For this batch, the useful stopping point is the uncoated cheese mixture in the refrigerator. The bacon can stay separate until serving, which is much more practical than expecting an already coated bite to remain crisp all afternoon.

Ingredients

  • 8 ounces homemade full-fat yogurt cheese, already drained
  • 4 slices homemade salt-only bacon
  • 4 ounces natural traditionally made cheddar, shredded
  • 4 jalapeño peppers, stems and seeds removed
  • 3 ounces plain non-hydrogenated coconut oil
  • 2 ounces rendered homemade bacon drippings, with coconut oil making up any shortfall

Use a kitchen scale for the cheese and fats. The eight ounces of yogurt cheese mean the finished thick curd after whey has drained away. Eight ounces of loose yogurt will bring more liquid into the pan and will not give the same starting consistency.

Weigh the cheddar before shredding. A loosely filled cup can hold very different amounts depending on the size of the shreds and how it is packed. Four ounces is the amount to keep consistent.

The bacon has two jobs. Its cooked pieces give you the coating, and its drippings supply part of the fat mixed into the cheese. Keep them separate after cooking. Four slices do not guarantee a particular weight of drippings, because the thickness and fat content of homemade bacon vary.

There are two weighed fat portions: three ounces of coconut oil and two ounces of bacon drippings. If you collect less than two ounces of drippings, add enough coconut oil to that smaller portion to bring it up to two ounces. You are filling the shortfall, not adding another two ounces on top of the bacon fat you already have.

The jalapeños stay raw. Dice them finely so the pepper is spread through each portion. Removing seeds does not make four jalapeños a guaranteed mild batch. Keep that pepper flavor in mind when choosing who will enjoy these bites.

How To Make Jalapeño Cheddar Bacon Bites

  1. Line a loaf pan with parchment, leaving enough paper to lift the chilled mixture. Weigh the coconut oil and melt it gently if solid.
  2. Cook the homemade bacon in a medium skillet over medium heat until cooked and crisp. Lift out the bacon and reserve it for coating. Weigh the rendered drippings separately. If the drippings are short of the amount in the ingredient list, add coconut oil to make up that drippings portion; do not add a second full portion on top.
  3. Remove the jalapeño stems and seeds, rinse the peppers and dice them finely. Keep the pieces small so they spread through the cheese rather than leaving large pepper chunks.
  4. Mix the drained yogurt cheese, shredded cheddar, diced jalapeños, weighed drippings and melted coconut oil until evenly combined. Keep the cooked bacon out of this mixture so it stays separate from the moist cheese.
  5. Press the mixture evenly into the parchment-lined pan. Refrigerate for two to three hours, until firm enough to lift and cut without slumping. Cool the cooked bacon and keep it covered separately in the refrigerator.
  6. Lift the firm slab from the pan and divide it into eighteen equal portions. Keep the portions the same size when making a larger batch.
  7. Gently roll the portions into balls if desired. Crumble the cooked bacon and roll the portions in it just before serving, or serve the bacon alongside. Keep uncoated portions covered and chilled for later use.

Cook the bacon before mixing the cheese base. As it cooks, the fat gathers in the skillet and the pieces become browned and crisp at the edges. Take the pieces out, then weigh the liquid drippings so the measured fat stays with the filling rather than being guessed from a spoonful left in the pan.

Prepare the peppers on a cutting board. Once the stems and seeds are out and the peppers are rinsed, chop them into small pieces. Large rings or long strips will make the portions harder to divide evenly and give a very different bite from the finely diced filling.

The drained yogurt cheese should be thick enough to scoop and hold a mound. Stir it with the cheddar, peppers and fats until the mixture has an even texture. You should see small green pepper pieces and cheddar shreds throughout, with no separate pocket of coconut oil left unmixed.

Leave the cooked bacon out of that bowl. The cheese is moist, and bacon mixed into it will soften as the batch chills. Keeping it separate is how you get the contrast between the creamy filling and crisp outside at serving time.

Press the mixture into an even layer in the lined pan. Give it two to three hours in the refrigerator. A firm surface alone is not the whole check: the slab needs enough body to lift with the parchment and cut into portions without flowing back together.

Once the slab is firm, divide it evenly into eighteen pieces. You can serve those as small squares or gently round them into balls. The shape does not change the ingredient amounts. If the mixture has softened while you work, return it to the refrigerator before continuing.

Add the crumbled bacon near serving time. Press the crumbs lightly against the outside rather than trying to knead them into the center. The finished bite should hold its shape when cold, with a tangy cheese center, fresh pepper pieces and the bacon on its surface.

Where It Fits On GAPS

This is a Full GAPS recipe after the dairy ingredients have been introduced. In Gut and Physiology Syndrome, Dr. Natasha Campbell-McBride describes making soft cheese by dripping homemade yogurt or kefir and then introducing natural, traditionally made cheeses. This recipe uses the yogurt-cheese choice and cheddar together.

The homemade bacon matters too. The GAPS guidance avoids commercially preserved meats with added ingredients. Use the linked salt-only preparation, then cook it for this recipe. A package marked “uncured” is not, by itself, the ingredient description used here.

This version keeps the coconut oil from the savory recipe. It must be plain and non-hydrogenated. The mixture also contains dairy and raw peppers, so calling it grain-free or leaving off the bacon coating does not make it an early Intro recipe.

It is egg-free and uses no nuts, but it is not dairy-free or suitable for a no-plant version of GAPS. Yogurt cheese, cheddar and jalapeños are central to the filling. A dairy-free spread or a different pepper would be a different ingredient choice, rather than something to quietly swap into this formula.

If you are starting the yogurt from milk, my go-to machine is the Luvele. The homemade 24-hour yogurt recipe covers that preparation before draining. Its fermentation time and the later draining time are separate from making and chilling these bites.

Serving And Storing

Serve small chilled portions with the bacon coating added shortly before eating. They are rich cheese bites, not a replacement for a complete meal. Put out the portions you need and keep the rest cold, especially while the kitchen is warm.

For a make-ahead batch, keep the uncoated portions covered in the refrigerator and use them within three days. Keep the cooked bacon covered in a separate container. This shorter shared schedule keeps the prepared bacon and cheese portions easy to manage together.

You can freeze the uncoated cheese portions for up to four weeks. Separate them before packing so you do not have to thaw the entire batch at once. Thaw in the refrigerator and add the bacon at serving time; freezing the cheese is not a way to preserve an already crisp bacon coating.

For another use for jalapeño and cheddar, the butternut-crust jalapeño cheddar quiche is a baked meal rather than a chilled snack. Its eggs, squash crust and cooking method belong to that separate recipe.

You need a kitchen scale, a medium skillet, a cutting board, a knife and a mixing bowl with a spoon or spatula. Weighing the fats separately makes it easier to see whether the bacon drippings need topping up with coconut oil.

Use a parchment-lined loaf pan for chilling. The parchment gives you something to lift once the mixture is firm. No particular pan dimensions or scoop size are required here; divide the finished batch into eighteen portions rather than promising a fixed weight for every individual bite.

Frequently Asked Questions

Why Are The Bites Too Soft To Shape?

First give the mixture its full two-to-three-hour chill and check that it is firm through the slab. Starting with wet, barely drained yogurt also changes the texture. Use the thick finished cheese in the ingredient list, and keep the portions cold while shaping.

Can I Mix The Bacon Into The Cheese?

Keep it out until serving if you want the crisp coating. The soft cheese holds moisture, so bacon left inside it will soften. Store the pieces separately, then crumble them over or around the chilled portions.

Will Four Slices Give Enough Bacon Fat?

It depends on the bacon. Weigh what renders out, then use coconut oil only to make that drippings portion reach two ounces. The separate three-ounce coconut-oil amount still goes into the mixture.

The upcoming No-Bake Snacks Cookbook in the WFLI shop offers more snacks made without baking. These bites still need a skillet for the bacon and refrigerator time to set, so plan those steps before you need to serve them.

Ebonie Garnica

Jalapeño Cheddar Bacon Bites For Full GAPS

Chilled Full GAPS jalapeño cheddar bacon bites made with homemade drained yogurt cheese, coconut oil and rendered homemade bacon fat. Makes eighteen portions with a tangy, spicy center and an optional crisp bacon coating. Allow two to three hours to chill.
Prep Time 20 minutes
Minimum Chilling 2 hours
Servings: 18 bites
Course: Full GAPS, Snack

Ingredients
  

  • 8 ounces homemade full-fat yogurt cheese Already fermented and well drained; weigh the thick curd after draining.
  • 4 slices homemade salt-only bacon Cook for the coating and reserve the drippings separately.
  • 4 ounces natural traditionally made cheddar Weigh a block of additive-free cheddar, then shred it.
  • 4 jalapeño peppers Remove stems and seeds, rinse and dice finely.
  • 3 ounces plain non-hydrogenated coconut oil Weigh this portion separately and melt if solid.
  • 2 ounces rendered homemade bacon drippings Weigh the drippings from the bacon; if short, add enough coconut oil to bring this portion to the weight shown.

Equipment

  • Kitchen scale Weigh cheese and fats, including the rendered drippings.
  • Medium skillet, cutting board and knife Cook the bacon; finely dice the prepared jalapeños.
  • Mixing bowl and spoon or spatula Mix the cheese filling without the cooked bacon pieces.
  • Loaf pan, parchment and covered storage containers Chill an even layer until firm, then portion; store bacon separately.

Method
 

  1. Line a loaf pan with parchment, leaving enough paper to lift the chilled mixture. Weigh the coconut oil and melt it gently if solid.
  2. Cook the homemade bacon in a medium skillet over medium heat until cooked and crisp. Lift out the bacon and reserve it for coating. Weigh the rendered drippings separately. If the drippings are short of the amount in the ingredient list, add coconut oil to make up that drippings portion; do not add a second full portion on top.
  3. Remove the jalapeño stems and seeds, rinse the peppers and dice them finely. Keep the pieces small so they spread through the cheese rather than leaving large pepper chunks.
  4. Mix the drained yogurt cheese, shredded cheddar, diced jalapeños, weighed drippings and melted coconut oil until evenly combined. Keep the cooked bacon out of this mixture so it stays separate from the moist cheese.
  5. Press the mixture evenly into the parchment-lined pan. Refrigerate for two to three hours, until firm enough to lift and cut without slumping. Cool the cooked bacon and keep it covered separately in the refrigerator.
  6. Lift the firm slab from the pan and divide it into eighteen equal portions. Keep the portions the same size when making a larger batch.
  7. Gently roll the portions into balls if desired. Crumble the cooked bacon and roll the portions in it just before serving, or serve the bacon alongside. Keep uncoated portions covered and chilled for later use.

Notes

This recipe makes eighteen portions. Weight controls the yogurt cheese, cheddar and fats; volume equivalents are not used. Weigh the thick cheese after draining. Four bacon slices supply coating and drippings, but the drippings yield varies. Top up only the two-ounce drippings portion with coconut oil if needed; the separate three-ounce coconut-oil amount is unchanged.
The 20-minute preparation field is an estimate with yogurt cheese and bacon already prepared as ingredients. Bacon cooking varies, and the two-to-three-hour chill is additional. Minimum Chilling shows two hours only; firm texture controls readiness. Homemade yogurt fermentation, draining and bacon preparation are separate. No fixed complete total is stated.
Keep the cooked bacon separate from the moist filling and add it just before serving. Shape the firm slab into eighteen portions, then roll if desired. For larger batches, divide among pans in similar layers and use the scaled serving count; do not multiply chilling time automatically.
Keep uncoated portions covered in the refrigerator for up to three days, with cooked bacon separately chilled. Freeze uncoated cheese portions up to four weeks; thaw in the refrigerator before adding bacon. Full GAPS after yogurt cheese, natural cheddar and raw peppers fit established foods. Contains dairy; no early Intro, dairy-free or no-plant adaptation is assigned.

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