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–+ servings
Golden raw honey-Dijon vinaigrette in a clear glass jar in the WFLI Photo House kitchen

Raw Honey-Dijon Vinaigrette for Full GAPS

A seven-ingredient Full GAPS vinaigrette with raw olive oil, fresh lemon, additive-free Dijon, raw honey, garlic, sea salt, and ginger.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 8 servings
Course: Condiment, Salad Dressing
Cuisine: American
Calories: 137

Ingredients
  

  • 1/2 cup raw cold-pressed extra-virgin olive oil
  • 1/4 cup fresh lemon juice strained of seeds
  • 2 tablespoons pure additive-free Dijon mustard made only with GAPS-allowed ingredients
  • 2 tablespoons raw honey
  • 1 clove fresh garlic finely minced (optional)
  • 1/2 teaspoon natural sea salt
  • 1/2 teaspoon ground ginger

Equipment

  • Small clear glass mixing bowl or liquid measuring cup
  • Small stainless-steel whisk for emulsifying
  • Measuring cups and spoons for exact amounts
  • Citrus reamer and fine strainer for fresh lemon juice
  • Clean covered glass jar for storage

Method
 

  1. Place the olive oil, fresh lemon juice, Dijon mustard, raw honey, optional minced garlic, sea salt, and ground ginger in a small clear glass bowl or liquid measuring cup. Expect separate oil, lemon, mustard, and honey layers before whisking.
    Olive oil, lemon juice, Dijon, raw honey, garlic, sea salt, and ginger separated in a glass bowl
  2. Whisk steadily through the bottom until the honey and mustard loosen, the clear oil line disappears, and the vinaigrette looks evenly golden and pourable with tiny mustard and ginger specks. No sticky honey ribbon should remain.
    Evenly golden raw honey-Dijon vinaigrette with a supported stainless whisk
  3. Use immediately or transfer to a clean covered glass jar. Refrigerate between uses; let chilled olive oil loosen briefly at room temperature, then shake or whisk until evenly golden again.

Nutrition

Serving: 2tablespoonsCalories: 137kcalCarbohydrates: 5gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 160mgPotassium: 10mgSugar: 4gVitamin C: 3mgCalcium: 4mgIron: 0.2mg

Notes

Full GAPS: Use raw cold-pressed extra-virgin olive oil, fresh lemon juice, pure additive-free Dijon made only with permitted ingredients, raw honey, fresh garlic, natural sea salt, and ground ginger. No vinegar, maple syrup, low-carb sweetener, or commercial dressing is used in this locked formula. Storage: Refrigerate in a clean covered glass jar and make it close to the meals you plan to serve because the source gives no tested long-storage window. Nutrition is an estimate per 2-tablespoon serving.

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