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–+ servings
Fresh fermented almond flour from whole almonds for GAPS in a warm-white bowl

Homemade Fermented Almond Flour From Whole Almonds

Fresh, moist fermented almond flour made from whole almonds, homemade whey, and filtered water for stage-appropriate GAPS baking.
Fermenting 1 day
Total Time 1 day
Servings: 1 batch
Course: Baking Basic
Cuisine: GAPS

Ingredients
  

  • 3 cups raw almonds
  • 1/2 cup fresh homemade whey drained from properly fermented GAPS yogurt, kefir, or raw milk
  • warm filtered water enough to cover the almonds by about 2 inches

Equipment

  • Large glass, ceramic, or stainless-steel bowl
  • Plate or clean kitchen towel for a loose cover
  • Stainless-steel colander
  • Clean lint-free towel
  • Ninja Professional Plus Kitchen System BN801 food-processing bowl and chopping blade
  • Flexible scraper
  • Covered glass refrigerator container

Method
 

  1. Put the raw almonds in a large glass, ceramic, or stainless-steel bowl. Add the homemade whey, then enough warm filtered water to cover the almonds by about 2 inches. Stir and cover loosely with a plate or clean kitchen towel.
    Whole almonds submerged in whey and filtered water for fresh fermented GAPS almond flour
  2. Leave at room temperature for 24 hours. The almonds should become plump and the liquid may look cloudy and smell mildly cultured. Discard a batch with colored fuzz, a rotten odor, or other obvious spoilage.
  3. Drain the almonds in a stainless-steel colander. Rinse with fresh filtered water if a milder flavor is desired. Shake the colander and drain until there is no steady drip.
  4. For the finest result, peel the almonds by squeezing each one gently between two fingers until the skin slips off. Keep the peeled almonds in the colander.
  5. Drain again and blot surface droplets with a clean lint-free towel. The almonds should feel plump and damp without leaving water in your palm.
  6. Fit the Ninja BN801 food-processing bowl with its chopping blade. Add the almonds and pulse in one-second bursts for about 60 seconds total, stopping every 15 to 20 seconds to scrape the sides. Stop when the mixture is a pale, moist, evenly ground crumb before it turns shiny or pasty.
    Moist fermented almond flour coating the used Ninja BN801 food processor bowl and stopped blades
  7. Use promptly in a recipe written for fresh fermented whole-nut flour. If the next batter is not ready, transfer the flour to a clean covered glass container and refrigerate immediately.

Notes

Stage placement: Use for nut-flour pancakes and basic bread from Introduction Diet Stage 4; use in other baked goods from Stage 6 and on Full GAPS.
Whey: Use only fresh homemade liquid whey from properly fermented GAPS yogurt, kefir, or raw milk.
Moisture: This is fresh, moist fermented flour. It is not automatically interchangeable with dry almond flour.
Storage: The source establishes no tested storage duration. Refrigerate promptly and use as soon as possible.
Scaling: The 2x card doubles the measured almonds and whey. Use a bowl large enough to keep the doubled almonds covered by about 2 inches of water and process in batches if the food processor is crowded.

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