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Raw milk chocolate milk with honey for Later Full GAPS in a clear glass on the warm WFLI kitchen island

Raw Milk Chocolate Milk With Honey for Later Full GAPS

A cold Later Full GAPS chocolate milk made with raw organic milk, pure cocoa, plain gelatin, filtered water, and raw honey without heating the milk.
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Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings: 1 serving
Course: Breakfast, Dessert, Drink, Snack
Cuisine: American, GAPS
Ingredients Equipment Method Notes

Ingredients
  

  • 1/4 cup filtered water
  • 1 teaspoon plain unflavored gelatin
  • 2 teaspoons pure organic cocoa powder without sugar or additives
  • 2 teaspoons raw honey or to taste; add after the cocoa mixture cools
  • 2/3 cup cold raw organic milk

Equipment

  • Measuring cups and spoons
  • Le Creuset Signature stainless-steel saucepan
  • Small stainless balloon whisk
  • Heat-safe trivet
  • Clear 10-ounce drinking glass
  • Small glass measuring pitcher
  • Stainless teaspoon
  • Covered glass container for the pudding option

Method
 

  1. Pour the scaled filtered water into a small stainless saucepan. Sprinkle the scaled gelatin evenly over the surface and leave it undisturbed for 1 minute, until damp and wrinkled rather than dusty.
  2. Whisk in the scaled cocoa until no dry clumps remain. Warm over medium heat while whisking for 1 to 2 minutes, until the shallow mixture is smooth and gives off steam without simmering or bubbling.
    A shallow cocoa and gelatin base steaming without simmering in a supported Le Creuset stainless saucepan
  3. Remove the saucepan from the heat and set it on a heat-safe trivet. Cool at room temperature for about 15 minutes, until it is no longer hot or steaming. Stir in the scaled raw honey until no amber ribbon remains.
  4. Pour the cooled cocoa-honey concentrate into a clear glass. Measure the scaled cold raw organic milk separately, then add it to the glass and stir from the bottom until the drink is evenly medium brown with no dark layer.
    Cold raw organic milk beside cooled cocoa and honey concentrate before mixing the Later Full GAPS chocolate milk
  5. Drink now or refrigerate for about 20 minutes for a colder glass. For the same-ingredient soft-pudding option, cover and refrigerate for 2 to 3 hours.

Notes

GAPS placement: Later Full GAPS after raw organic milk has been introduced and occasional pure organic cocoa fits after digestive symptoms resolve.
Honey: Add the displayed raw honey after the cocoa-gelatin water has cooled and stopped steaming.
Milk temperature: The raw milk stays cold and never enters the saucepan.
Pudding: A 2-to-3-hour chill turns the same measured drink into a soft set without creating a second recipe.

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