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Pumpkin spice coconut smoothie for Full GAPS

Pumpkin Spice Coconut Smoothie for Full GAPS

A one-serving Full GAPS smoothie with homemade coconut milk, cooked butternut squash, raw egg yolk, homemade vanilla, clementine, ice, and pumpkin pie spice.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Beverage, Breakfast, Snack
Cuisine: American, GAPS
Ingredients Equipment Method Notes

Ingredients
  

  • 3/4 cup homemade coconut milk
  • 4–5 tbsp cooked butternut squash puree cooled
  • 1 raw egg yolk
  • 1 tsp homemade vanilla extract
  • 1 clementine mandarin peeled and separated into sections
  • 2 ice cubes
  • 1 pinch pure pumpkin pie spice

Equipment

  • Ninja Professional Plus Kitchen System with Auto-iQ BN801
  • Measuring cups and spoons
  • 12-ounce low smoothie coupe

Method
 

  1. Add the homemade coconut milk, cooled butternut squash puree, raw egg yolk, homemade vanilla, clementine sections, ice cubes, and pumpkin pie spice to the Ninja BN801 full-size pitcher.
    Coconut milk butternut squash raw egg yolk clementine ice vanilla and spice in the Ninja BN801
  2. Blend on HIGH until completely smooth and creamy, about 30 to 60 seconds. Stop at 30 seconds to check; continue only if orange or squash pieces remain. Pour and serve immediately.
    Smooth pumpkin coconut smoothie blended in the Ninja BN801

Notes

Full GAPS.
The raw egg yolk is part of the source formula.
For the source-supported citrus alternate, replace the clementine with 2 to 3 orange sections.
Serve immediately. Yield: 1 serving.

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