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–+ servings
Blueberry coconut gummies for Full GAPS with small berry skin flecks on a cream serving plate

Blueberry Coconut Gummies for Full GAPS

Firm blueberry coconut gummies for Full GAPS, made with homemade coconut milk, fresh blueberries, plain beef gelatin and raw honey. Use after berries and coconut milk have been introduced.
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Prep Time 5 minutes
Cook Time 6 minutes
Chilling 2 hours
Total Time 2 hours 11 minutes
Servings: 1 batch
Course: Dessert, Full GAPS, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup filtered water
  • 4 tablespoons plain unflavored grass-fed beef gelatin additive-free setting gelatin; not collagen peptides
  • 1 cup homemade full-fat coconut milk stir its cream into the milk before measuring
  • 1 cup fresh blueberries rinsed; blend without straining
  • 2 tablespoons raw honey
  • natural nonhydrogenated coconut oil for greasing the trays, as needed

Equipment

  • Uncoated stainless-steel ice-cube trays
  • Small saucepan
  • Ninja BN801 blender
  • Measuring cup and spoons
  • Sturdy stirring spoon
  • Heat-safe trivet
  • Covered glass container

Method
 

  1. Lightly grease uncoated stainless-steel ice-cube trays with coconut oil. Mix the measured filtered water with the gelatin, transfer to a saucepan and warm over medium heat for 5 minutes, stirring until the gelatin dissolves.
  2. Blend the homemade coconut milk and blueberries in the Ninja BN801 until no whole berries remain. Keep the small berry skin flecks; do not strain.
  3. Add the blueberry-coconut mixture to the saucepan. Stir in the raw honey for 1 minute until evenly combined, then remove from the heat. Put the pan on a heat-safe trivet before portioning.
    Warm blueberry coconut gelatin mixture for Full GAPS gummies in an Artichaut saucepan with a resting spoon
  4. Portion into the greased tray cavities below their rims. Keep the trays level.
    Blueberry coconut gummy mixture for Full GAPS portioned into a stainless-steel ice-cube tray before chilling
  5. Refrigerate for 2 hours and check that the bites are firm and hold their shape. Chill longer if needed, then loosen the tray grid gently and release the bites. Keep refrigerated between servings.

Notes

Full GAPS after blueberries and homemade coconut milk have been introduced.
Use homemade coconut milk with its cream stirred in and plain setting gelatin. The blueberries remain in the mixture after blending. Coconut oil greases the trays, so this recipe has no dairy or eggs.
Yield: one batch. The number of bites depends on tray cavity size. Allow about five minutes for preparation, five minutes to warm the water and gelatin, one minute to stir in the honey and two hours to chill. Homemade coconut-milk preparation is extra. Chill longer if needed until the bites hold their shape.
Use uncoated stainless-steel trays lightly greased with natural coconut oil. For doubling, use a suitably sized saucepan, enough trays and refrigerator space. Keep the finished gummies covered and refrigerated between servings.

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